{"id":308,"date":"2019-12-02T09:51:00","date_gmt":"2019-12-02T09:51:00","guid":{"rendered":"https:\/\/dewi.gigengack.nl\/?p=308"},"modified":"2020-10-07T11:43:47","modified_gmt":"2020-10-07T11:43:47","slug":"dossier-stress","status":"publish","type":"post","link":"https:\/\/dewi.gigengack.nl\/index.php\/2019\/12\/02\/dossier-stress\/","title":{"rendered":"Dossier &#8216;Stress&#8217;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>Gezondgids, december 2019<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voor dit dossier schreef ik nieuwsberichten, feiten&amp;cijfers en twee artikelen over stress. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Continu op je hoede<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Stress krijg je niet alleen van te druk bezig zijn. Ook eenzaamheid, piekeren en je niet gesteund of gewaardeerd voelen, leiden tot ongezonde chronische spanning.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#8216;Stress is het gaspedaal van je lichaam&#8217;<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Stress heeft een imagoprobleem, vindt Carolien Hamming, directeur van het CRS centrum voor stress en burn-out coaching. Zij weet zelfs hoe je er je voordeel mee kunt doen: met een goed herstel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lees hier het hele dossier:<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-2019-12-Dossier-stress.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"191\" src=\"https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-stress-300x191.png\" alt=\"\" class=\"wp-image-309\" srcset=\"https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-stress-300x191.png 300w, https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-stress-1024x651.png 1024w, https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-stress-768x488.png 768w, https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-stress-1536x976.png 1536w, https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-stress-150x95.png 150w, https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-stress-400x254.png 400w, https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-stress.png 1832w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<p class=\"kaderlink wp-block-paragraph\"><a href=\"https:\/\/dewi.gigengack.nl\/wp-content\/uploads\/2020\/10\/Gezondgids-2019-12-Dossier-stress.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Bekijk dossier<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gezondgids, december 2019 Voor dit dossier schreef ik nieuwsberichten, feiten&amp;cijfers en twee artikelen over stress. Continu op je hoede Stress krijg je niet alleen van te druk bezig zijn. Ook eenzaamheid, piekeren en je niet gesteund of gewaardeerd voelen, leiden tot ongezonde chronische spanning. &#8216;Stress is het gaspedaal van je lichaam&#8217; Stress heeft een imagoprobleem, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gezondheid","category-psychologie"],"_links":{"self":[{"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/posts\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":2,"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/posts\/308\/revisions"}],"predecessor-version":[{"id":331,"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/posts\/308\/revisions\/331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/media\/309"}],"wp:attachment":[{"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/media?parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/categories?post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dewi.gigengack.nl\/index.php\/wp-json\/wp\/v2\/tags?post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}